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Irish_fox
 Post subject: Vitamin Confusion
PostPosted: Fri Jun 29, 2012 7:38 pm 
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Quarterback

Joined: Wed Jun 13, 2012 2:27 pm
Posts: 37
Location: Ireland
Being stuck in an area where it is increasingly hard to get good food what with the mutlti national mal nutrition agenda. I have resorted to taking vitamins but now fear that even them to have been gmo'd

Can anyone offer advice of a good nutrional daily routine??


Thanks foxy
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MasterChiefa
 Post subject: Re: Vitamin Confusion
PostPosted: Sat Jun 30, 2012 1:40 pm 
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Centurion

Joined: Sun Sep 13, 2009 12:51 pm
Posts: 215
I think you should look into paleo, fermented foods and carb back-loading. I've put together a list of relevant links here:

https://sites.google.com/site/wouldyoup ... omy/health

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